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  • Recipes

Lunch

Chicken & Cabbage Salad Bowls with Sesame Dressing

Everything you need (just 4 ingredients!) to prepare a week's worth of healthy, low-carb lunches can...

Lunch

Spinach & Artichoke Salad with Parmesan Vinaigrette

Inspired by the classic warm party dip, this simple salad can be served up right away or divided int...

Lunch

Turkey & Cheddar Lettuce Wraps

Crispy green lettuce leaves hold the filling inside this low-carb turkey wrap. It's perfect for lunc...

Lunch

Avocado Egg Salad

This quick recipe takes classic egg salad to the next level with the addition of creamy avocado. Ser...

Lunch

Cauliflower Rice Bowls with Grilled Asparagus & Chicken Sausage

Stock the fridge with a week's worth of lunches using a handful of ingredients from your local groce...

Lunch

Cream of Broccoli Soup

This simple and healthy cream of broccoli soup recipe gets its flavor from a mixture of aromatic veg...

Lunch

Loaded Cauliflower Bowls

Enjoy these comforting roasted cauliflower bowls topped with cheese, bacon, scallions and sour cream...

Lunch

Meal Prep Turkey Cobb Salad

Cubed deli turkey takes the place of chicken while Cheddar replaces blue cheese in this easy Cobb-in...

Lunch

Kale Quinoa & Apple Salad

This kale, quinoa and apple salad is perfect for fall. Fresh apples bring crisp autumn flavor, and t...

Lunch

Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing

This hearty vegan salad is loaded with plant-based power ingredients: chickpeas, quinoa and hummus. ...

Lunch

Chopped Salad with Sriracha Tofu & Peanut Dressing

Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local...

Lunch

Loaded Cucumber & Avocado Sandwich

This loaded cucumber-and-avocado sandwich is filled with creamy avocado and crispy cucumbers. Ricott...

Lunch

Meal Prep Vegan Lettuce Wraps

For this healthy lunch idea, we swap the traditional warm filling with a cold plant-based bean salad...

Lunch

Guacamole Chopped Salad

All of the delicious guacamole flavors you love in a healthy veggie-packed salad. Want to pump up th...

Lunch

Quick Lentil Salmon Salad

In this budget-friendly salmon recipe, canned salmon tops lentils, carrots and celery--ingredients y...

Lunch

Lemony Lentil Salad with Feta

This delicious and healthy lentil salad comes together in just 30 minutes and makes a wonderful hot-...

Lunch

Black Bean Quinoa Bowl

This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried bow...

Lunch

White Bean & Veggie Salad

This meatless main-dish salad combines creamy, satisfying white beans and avocado. Try mixing it up ...

Lunch

Avocado Tuna Spinach Salad

Avocado adds creaminess while sunflower seeds provide texture and crunch in this easy tuna-spinach s...

Lunch

Quinoa Avocado & Chickpea Salad over Mixed Greens

Protein-rich quinoa and chickpeas add staying power to this zesty and healthy salad recipe.

Lunch

White Bean & Avocado Sandwich

White beans mash seamlessly into a creamy protein-packed spread for a satisfying healthy sandwich th...

Lunch

Meal Prep Roasted Vegetable Bowls with Pesto

Your co-workers will be jealous when you pull out this healthy lunch of roasted veggies and brown ri...

Lunch

Mixed Greens with Lentils & Sliced Apple

This salad with lentils, feta and apple is a satisfying vegetarian entree to whip together for lunch...

Lunch

Teriyaki Tofu Rice Bowls

With a handful of shortcut ingredients from your grocery store, including precooked rice packets and...

Lunch

Veggie & Hummus Sandwich

This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go....

Lunch

Black Bean Wraps with Greens & Cilantro Vinaigrette

A simple salad tossed with a tangy vinaigrette packs these no-cook wraps with tons of bright cilantr...

Lunch

Pineapple & Avocado Salad

This refreshing, simple Cuban salad recipe captures the flavors of the tropics. Serve alongside spic...

Lunch

Avocado Yogurt Dip

Update your guacamole recipe by adding protein-packed yogurt to make a healthy dip recipe. For an ex...

Lunch

Taco Lettuce Wraps

Don't limit yourself to lettuce for this low-carb, gluten-free taco lettuce wrap recipe—any fresh ...

Lunch

Greek Potato Salad

In this healthy potato salad recipe, a white-wine vinaigrette dresses the potatoes, tomatoes, feta a...

Lunch

Green Goddess Salad with Chicken

For this cucumber, tomato, Swiss cheese and chicken salad recipe, a healthy green goddess salad dres...

Lunch

Tuna & Olive Spinach Salad

This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. Served over baby spi...

Lunch

Cherry Wild Rice & Quinoa Salad

This whole-grain wild rice and quinoa salad recipe is perfect for toting to summer potlucks. It feat...

Lunch

Greek Salad with Edamame

Edamame adds protein to the classic Greek salad: romaine, tomatoes, cucumber, feta and olives. Serve...

Lunch

Couscous & Chickpea Salad

Cooked couscous and canned chickpeas come together in this quick lunch salad. The basil vinaigrette ...

Lunch

Turkey Meatball & Feta Lunchbox

This easy lunchbox lunch is inspired by the flavors of the Mediterranean, including feta, hummus and...

Lunch

Orzo Salad with Chickpeas & Artichoke Hearts

This hearty orzo salad features feta, lemon and dill, three ingredients often found in Greek cuisine...

Lunch

Kale Turkey Wraps

Using kale leaves instead of bread to wrap your filling makes this healthy turkey lunch recipe low-c...

Lunch

Buffalo Chicken Bowl

Get the flavors of spicy Buffalo chicken wings, without frying, in this nutritious couscous bowl loa...

Lunch

Chipotle Chicken Burrito Bowl with Cauliflower Rice

This easy-to-make and meal-prep burrito bowl is even better than takeout! You'll never miss the carb...

Lunch

Roasted Veggie Mason Jar Salad

This vegan mason jar salad is easy to pack up and take for lunch. Layering the creamy cashew sauce i...

Lunch

Meal Prep Cilantro Lime Chicken Bowls

Prep all four servings of this easy recipe at once for ready-to-eat dinners or packable lunches for ...

Lunch

Mason Jar Power Salad with Chickpeas & Tuna

This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber....

Lunch

Slow Cooker Creamy Lentil Soup Freezer Pack

Prep the ingredients for this soup months in advance for a total hands-off meal that's ready when yo...

Lunch

Make Ahead Spinach & Black Bean Burritos

These egg, bean and cheese burritos are designed to be made ahead and frozen. They are perfect for b...

Lunch

Roasted Veggie & Tofu Brown Rice Bowl

A healthy and satisfying vegan lunch for one, featuring roasted butternut squash, broccoli, peppers ...

Lunch

Curried Chicken Apple Wraps

Shredded chicken and chopped green apples are a delightful combination in this quick and easy currie...

Lunch

Tex Mex Pasta Salad

A light and creamy green-salsa dressing highlights this easy pasta salad with Southwestern flavors.

Lunch

Chicken Quinoa Bowl with Olives & Cucumber

Olives, cucumber, roasted red peppers and spices come together magically in this healthy chicken qui...

Lunch

Chicken Freezer Burritos

Transform leftover chicken into a hearty burrito filling! You will be thrilled to have a stash of fr...

Lunch

Citrus Lime Tofu Salad

This veggie-packed salad has plenty of protein and fiber, so you'll feel full and satisfied. Prep th...

Lunch

Instant Pot White Chicken Chili Freezer Pack

Prep all of the ingredients for this hearty chili and freeze them until you’re ready to cook it fo...