Lunch
Veggie & Hummus Sandwich
This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables, depending on your mood.
38 min
Prep Time
1 hr 34 min
Cook Time
Easy
Level
2
Servings
This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables, depending on your mood.
Ingredients
-
2 slices whole-grain bread
-
3 tablespoons hummus
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¼ avocado, mashed
-
½ cup mixed salad greens
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¼ medium red bell pepper, sliced
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¼ cup sliced cucumber
-
¼ cup shredded carrot
Method
- Spread 1 slice of bread with 3 tablespoons hummus and the other with 1/4 avocado. Fill the sandwich with 1/2 cup greens, 1/4 bell pepper, 1/4 cup cucumber and 1/4 cup carrot. Slice in half and serve.
