30 min
Prep Time
51 min
Cook Time
Medium
Level
4
Servings

This hearty vegan salad is loaded with plant-based power ingredients: chickpeas, quinoa and hummus. We love the crunch of the sunflower seeds and the unexpected flavor of roasted peppers.

Ingredients

  • 2 tablespoons hummus, original or roasted red pepper flavor

  • 1 tablespoon lemon juice

  • 1 tablespoon chopped roasted red pepper

  • 2 cups mixed salad greens

  • ½ cup cooked quinoa

  • ½ cup chickpeas, rinsed

  • 1 tablespoon unsalted sunflower seeds

  • 1 tablespoon chopped fresh parsley

  • Pinch of salt

  • Pinch of ground pepper

Method

  1. Stir hummus, lemon juice and red peppers in a small dish. Thin with water to desired consistency for dressing.

  2. Arrange greens, quinoa and chickpeas in a large bowl. Top with sunflower seeds, parsley, salt and pepper. Serve with the dressing.