Desserts
Lemon Blueberry Cheesecake Jars
These lemon-blueberry cheesecake jars are a high-protein dessert that combines a creamy, tangy filli...
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Recipes
Desserts
Peanut Butter Oat Energy Balls
Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during spor...
Desserts
Oatmeal Breakfast Cookies
These oatmeal breakfast cookies are a must-have start to your day that’s both satisfying and delic...
Desserts
Lemon Blueberry Trifle
This lemon-blueberry trifle is a stunning yet simple dessert that features layers of lemon-flavored ...
Desserts
Strawberry Chocolate Greek Yogurt Bark
Greek yogurt gets studded with fresh strawberries and chocolate chips and then frozen so you can bre...
Breakfast
Farro Almond & Blueberry Breakfast Cereal
Farro is often served as a side dish but it's a great choice for breakfast, too. In this overnight c...
Breakfast
High Fiber Matcha Green Smoothie Bowl
Matcha powder and spinach give this healthy smoothie bowl a beautiful green hue. If you don't have s...
Breakfast
Mango Coconut Chia Pudding
Switch up your morning oatmeal routine with this so-easy chia pudding recipe. Creamy mango and cocon...
Breakfast
Mango Passion Fruit & Coconut Chia Pudding
This mango–passion fruit chia pudding is a fiber-rich tropical delight! Chia seeds pack omega-3 fa...
Breakfast
Breakfast Dal Bowl
Lentil-based dal makes a filling breakfast packed with protein, fiber and essential nutrients, deliv...
Breakfast
High Fiber Dragon Fruit & Pineapple Smoothie Bowl
This vibrant high-fiber smoothie bowl is as delicious as it is beautiful. Dragon fruit adds plenty o...
Breakfast
Carrot Cake Overnight Oats
Carrot cake for breakfast? We say yes! These carrot cake overnight oats taste just like the classic ...
Breakfast
Diner Style Scrambled Eggs
These are the eggs you probably grew up eating: quick, easy to make, homey and comforting. A little ...
Breakfast
Coconut Blueberry Smoothie
Give your blueberry smoothie a tropical update with the rich flavors of coconut milk and coconut cre...
Breakfast
Muffin Tin Spanakopita Omelets
The flavors and textures in these baked eggs are inspired by spanakopita, the pie with Greek origins...
Breakfast
Avocado & Banana Smoothie
If you love a creamy smoothie, this one's for you: Avocado and banana combine for a thick and rich d...
Breakfast
Baked Oatmeal with Banana Raisins & Walnuts
How do you make oatmeal even easier? Bake it! Here, we combine oats with milk and yogurt and flavor ...
Breakfast
Peanut Butter Pancakes
Peanut butter lovers will love these nutty peanut butter pancakes that are slathered in peanut butte...
Breakfast
Sous Vide Eggs
A sous vide cooker gives these slow-cooked eggs a jammy, creamy center that resembles the perfect po...
Breakfast
Smoked Salmon & Cream Cheese Omelet
The key to this healthy smoked salmon omelet recipe is cooking the eggs over low heat so the curds s...
Breakfast
Greek Yogurt with Fruit & Nuts
This simple snack with protein and healthy fat will get you through the afternoon slump.
Breakfast
Peanut Butter & Pomegranate Toast
For all the flavor of a classic PB&J without the added sugar, just reach for the real deal—fresh f...
Breakfast
Roasted Sweet Potato Breakfast Sandwich
This hearty breakfast sandwich will keep you energized and satisfied until lunch, no problem. The ro...
Breakfast
Pineapple Green Smoothie
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add health...
Breakfast
Loaded Vegetable Quiche
This tender vegetable quiche is packed with produce, including onions, spinach and mushrooms. The Pa...
Breakfast
Huevos Rancheros Tacos
When you combine these two Tex-Mex-inspired favorites, the delicious question becomes whether to enj...
Breakfast
Fig & Ricotta Overnight Oats
With just a bit of work before bed, you can have a fast but rich, fruity and healthy breakfast in th...
Breakfast
Strawberry Peach Smoothie
Cauliflower in a smoothie might sound like a deal breaker, but trust us, it's worth it. Not only doe...
Breakfast
Oatmeal Pancakes with Maple Fruit
Have a full house and need a breakfast idea? Here's a quick pancake recipe that serves eight! Everyo...
Breakfast
Date & Pine Nut Overnight Oatmeal
Chopped dates, honey and cinnamon provide natural sweetness to these overnight oats, and pine nuts b...
Breakfast
Everything Bagel Avocado Toast
Get all the flavor of an everything bagel married with the creaminess of avocado toast in one health...
Breakfast
Low Carb Blueberry Muffins
Just because you're watching carbs doesn't mean you can't have the classic breakfast pastry. In plac...
Breakfast
Fruit & Yogurt Smoothie
This easy fruit smoothie recipe calls for just three ingredients: yogurt, fruit juice and frozen fru...
Breakfast
Breakfast Peanut Butter Chocolate Chip Oatmeal Cake
Peanut butter is the star ingredient in these oatmeal cakes, providing not only flavor, but a boost ...
Breakfast
Nut & Berry Parfait
In this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds...
Breakfast
Mushroom Omelet
For a quick breakfast, learn how to make this mushroom omelet. Sautéing the mushrooms with garlic a...
Breakfast
Breakfast Naan Pizza
Give your morning eggs a tasty spin by building an easy individual pizza on a prepared naan.
Breakfast
Spinach Peanut Butter & Banana Smoothie
Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy pr...
Breakfast
Raspberry Peach Chia Seed Smoothie
This creamy raspberry-peach chia seed smoothie is the best way to start your day or recharge in the ...
Breakfast
Shredded Wheat with Raisins & Walnuts
This shredded wheat with raisins and walnuts is an easy breakfast to reach for when you want somethi...
Breakfast
Mango Turmeric Smoothie
Kick-start your mornings with this speedy smoothie, packed with tropical fruit flavors. Its lively y...
Breakfast
No Added Sugar Mango Lassi Smoothie
Inspired by the Indian drink, this high-protein mango lassi smoothie is the perfect fuel for your bu...
Breakfast
High Protein Orange Mango Smoothie
This high-protein orange-mango smoothie is a bright and refreshing drink that combines the tangy swe...
Breakfast
Breakfast Lemon Raspberry & Cream Cheese Oatmeal Cakes
Fresh lemon juice and zest add the perfect pop of brightness and acidity to these delightful oatmeal...
Breakfast
Baked Blueberry & Banana Nut Oatmeal Cups
Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. The nutty flavor of the peca...
Breakfast
Breakfast Blueberry Oatmeal Cakes
This oatmeal-meets-muffin-tin cake recipe is perfect for having a healthy breakfast available on bus...
Breakfast
Creamy Blueberry Pecan Oatmeal
In this satisfying, on-the-go oatmeal recipe, protein-rich Greek yogurt, crunchy pecans and sweet be...
Breakfast
Raspberry Kefir Power Smoothie
Keeping ripe peeled bananas in your freezer means you're always just one step away from a healthy sm...
Breakfast
Cranberry Pancakes
Start your day off right with these easy pancakes, packed with cranberry's sour spike. One of you ca...
Breakfast
Muesli with Raspberrie
Start your day off with whole grains, fiber and protein with this easy breakfast.
Breakfast
Breakfast Lemon Blueberry Oatmeal Cakes
A cross between muffins and baked oatmeal, this diabetes-friendly cake recipe is perfect for an on-t...
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