20 min
Prep Time
25 min
Cook Time
Medium
Level
6
Servings

Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in.

Ingredients

  • 1 cup plain kefir

  • 1 tablespoon peanut butter

  • 1 cup spinach

  • 1 frozen banana

  • 1 tablespoon honey (Optional)

Method

  1. Add kefir, peanut butter, spinach, banana and honey (if using) to a blender. Blend until smooth.