High Protein Orange Mango Smoothie
This high-protein orange-mango smoothie is a bright and refreshing drink that combines the tangy sweetness of fresh orange juice with the tropical richness of mangoes. A scoop of protein powder and Greek-style yogurt make this smoothie a satisfying breakfast. Using unflavored protein powder allows the natural fruit flavors to shine.
This high-protein orange-mango smoothie is a bright and refreshing drink that combines the tangy sweetness of fresh orange juice with the tropical richness of mangoes. A scoop of protein powder and Greek-style yogurt make this smoothie a satisfying breakfast. Using unflavored protein powder allows the natural fruit flavors to shine.
Ingredients
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1 cup orange juice, plus orange twists for garnish (from 2 medium oranges)
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1 cup frozen mango chunks
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1 cup unsweetened soy milk
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½ cup nonfat plain strained (Greek-style) yogurt
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¼ cup plain, unsweetened, plant-based protein powder
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1 tablespoon pure maple syrup
Method
- Combine 1 cup orange juice, 1 cup frozen mango, 1 cup soy milk, ½ cup yogurt, ¼ cup protein powder and 1 tablespoon maple syrup in a blender; blend until smooth and creamy, about 2 minutes. Divide between 2 glasses. Garnish with orange twists, if desired.
