13 min
Prep Time
24 min
Cook Time
Easy
Level
4
Servings
Cauliflower in a smoothie might sound like a deal breaker, but trust us, it's worth it. Not only does it boost your veggie servings for the day, it also makes this peach smoothie even creamier.
Ingredients
-
½ cup apple juice
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¼ cup low-fat plain yogurt
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½ cup frozen cauliflower rice
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½ cup frozen strawberries
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½ cup frozen peaches
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1 tablespoon granulated sugar (Optional)
Method
-
Add apple juice, yogurt, cauliflower rice, strawberries, peaches and sugar (if using) to a blender. Blend until smooth.