Strawberry Blueberry Banana Smoothie
A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hempseeds. Freeze the fruits ahead of time for an extra frosty texture once blended.
A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hempseeds. Freeze the fruits ahead of time for an extra frosty texture once blended.
Ingredients
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½ cup frozen strawberries
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½ cup frozen blueberries
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1 small ripe banana (frozen, if desired)
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¾ cup chilled unsweetened cashew milk, plus more if needed
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1 tablespoon cashew butter
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1 tablespoon hulled hempseeds
Method
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Combine ½ cup strawberries, ½ cup blueberries, 1 banana, ¾ cup cashew milk, 1 tablespoon cashew butter and 1 tablespoon hempseeds in a blender. Process until smooth, adding more cashew milk, if needed, for desired consistency. Serve immediately.
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