9 min
Prep Time
16 min
Cook Time
Easy
Level
6
Servings

This green smoothie recipe is sweetened only with fruit, and gets an extra dose of healthy omega-3s from flaxseeds.

Ingredients

  • 1 medium banana

  • 1 cup baby spinach

  • ½ cup low-fat plain Greek yogurt

  • ½ cup nonfat milk

  • 6 frozen strawberries

  • 1 tablespoon flaxseeds

Method

  1. Puree banana, spinach, yogurt, milk, strawberries and flaxseeds in a blender until smooth.