15 min
Prep Time
11 min
Cook Time
Medium
Level
4
Servings

Make these easy vegan overnight oats with whatever nondairy milk you have on hand. It's a great way to use up leftover canned pumpkin--plus, you can multiply the recipe to meal-prep healthy breakfasts for the whole week.

Ingredients

  • ½ cup rolled oats (see Tip)

  • ⅓ cup unsweetened almond milk (or other nondairy milk)

  • 3 tablespoons pumpkin puree

  • 2 teaspoons pure maple syrup

  • ½ teaspoon vanilla extract

  • ¼ teaspoon ground cinnamon

  • Pinch of salt

  • Toasted pumpkin seeds or pecans, for garnish

Method

  1. Combine oats, milk, pumpkin, maple syrup, vanilla, cinnamon and salt in a pint-size jar; stir well. Cover and refrigerate overnight.

  2. To serve, top with pumpkin seeds (or pecans), if desired.