20 min
Prep Time
23 min
Cook Time
Medium
Level
4
Servings

Ready to try kefir? We use it in place of yogurt in this healthy smoothie recipe packed with berries and banana.

Ingredients

  • ½ frozen medium banana

  • 1 cup frozen blueberries

  • ½ cup frozen cranberries

  • 1 cup low-fat plain kefir

Method

  1. Combine banana, blueberries, cranberries and kefir in a blender. Puree until smooth.