7 min
Prep Time
23 min
Cook Time
Easy
Level
2
Servings

Unlike quick-cooking oats, old-fashioned oatmeal has time to turn extra-creamy and luscious with just a few more minutes of cooking time. With a bit of milk and the toppings of your choice, this oatmeal recipe can be your go-to morning staple for a filling, healthy breakfast.

Ingredients

  • 1 cup water or low-fat milk

  • Pinch of salt

  • ½ cup rolled oats

  • 2 tablespoons low-fat milk for serving

  • 1 to 2 teaspoons honey, cane sugar or brown sugar for serving

  • Pinch of cinnamon

Method

  1. Combine water (or milk) and salt in a small saucepan. Bring to a boil. Stir in oats and reduce heat to medium; cook, stirring occasionally, for 5 minutes. Remove from heat, cover and let stand for 2 to 3 minutes.
  2. Top with milk, sweetener, cinnamon and dried fruits or nuts, if desired.