Lunch
Egg Tartine
Topping a tomato toast or avocado toast with an egg makes for an easy protein-packed breakfast.
48 min
Prep Time
2 hr 51 min
Cook Time
Medium
Level
6
Servings
Topping a tomato toast or avocado toast with an egg makes for an easy protein-packed breakfast.
Ingredients
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1 ½ teaspoons extra-virgin olive oil
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4 slices whole-wheat bread, lightly toasted
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1 garlic clove, halved
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1 medium tomato or avocado, sliced
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4 large eggs, fried or poached
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2 tablespoons herbs or microgreens
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4 teaspoons capers, rinsed
Method
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Brush oil onto toast, then rub with garlic. Top with tomato (and/or avocado) and eggs. Sprinkle with herbs (or microgreens) and capers.
