35 min
Prep Time
26 min
Cook Time
Medium
Level
2
Servings

A tangy, nutty tahini dressing brings together no-cook ingredients like canned chickpeas and roasted red peppers for these easy meal-prep lettuce wraps. Make these wraps ahead of time for a grab-and-go lunch or dinner. A few wedges of warm pita finish off the meal perfectly.

Ingredients

  • ¼ cup tahini

  • ¼ cup extra-virgin olive oil

  • 1 teaspoon lemon zest

  • ¼ cup lemon juice (from 2 medium lemons)

  • 1 ½ teaspoons pure maple syrup

  • ¾ teaspoon kosher salt

  • ½ teaspoon paprika

  • 2 (15 ounce) cans no-salt-added chickpeas, rinsed

  • ½ cup sliced jarred roasted red peppers, drained

  • ½ cup thinly sliced shallots

  • 12 large Bibb lettuce leaves

  • ¼ cup toasted almonds, chopped

  • 2 tablespoons chopped fresh parsley

Method

  1. Whisk tahini, oil, lemon zest, lemon juice, maple syrup, salt and paprika in a large bowl. Add chickpeas, peppers and shallots. Toss to coat.

  2. Divide the mixture among lettuce leaves (about 1/3 cup each). Top with almonds and parsley. Wrap the lettuce leaves around the filling and serve.