Creamy Strawberry Smoothie
It's hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It's versatile, too; you can use your preferred yogurt and any unsweetened milk for creaminess, and the maple syrup or honey is optional. The vanilla extract acts as a great flavor backdrop that will work with most fruits. Get blending!
It's hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It's versatile, too; you can use your preferred yogurt and any unsweetened milk for creaminess, and the maple syrup or honey is optional. The vanilla extract acts as a great flavor backdrop that will work with most fruits. Get blending!
Ingredients
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1 ½ cups frozen strawberries
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¾ cup low-fat milk or unsweetened nondairy milk
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¼ cup low-fat plain Greek or regular yogurt
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2 teaspoons honey or maple syrup (optional)
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¼ teaspoon vanilla extract
Method
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Place strawberries, milk, yogurt, honey (or maple syrup), if using, and vanilla in a blender. Blend until smooth.
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