Berry Orange Chia Pudding
Before you head off to bed, throw together this berry-orange chia pudding for a tasty shake-up in your morning routine. Chia seeds, a good source of healthy omega-3 fatty acids, are combined with creamy coconut milk, berries and orange juice that adds subtle sweetness and tang. The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast.
Before you head off to bed, throw together this berry-orange chia pudding for a tasty shake-up in your morning routine. Chia seeds, a good source of healthy omega-3 fatty acids, are combined with creamy coconut milk, berries and orange juice that adds subtle sweetness and tang. The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast.
Ingredients
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1 (14 ounce) can coconut milk
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1 cup mixed berries
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½ cup orange juice
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½ cup chia seeds
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2 tablespoons pure maple syrup
Method
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Blend coconut milk, berries and orange juice in a blender until smooth. Transfer to a container. Mix in chia seeds and maple syrup. Cover and refrigerate overnight.
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