15 min
Prep Time
19 min
Cook Time
Easy
Level
4
Servings

Sneak in your veggies with a smoothie every morning. Riced cauliflower adds thickness and creaminess to a subtly sweet cauliflower smoothie that features the fruity flavors of bananas and berries at the forefront.

Ingredients

  • 1 cup frozen riced cauliflower

  • ½ cup frozen mixed berries

  • 1 cup sliced frozen banana

  • 2 cups unsweetened plain almond milk

  • 2 teaspoons maple syrup

Method

  1. Place cauliflower, berries, banana, almond milk and maple syrup in a blender; blend until smooth, 3 to 4 minutes.