7 min
Prep Time
24 min
Cook Time
Easy
Level
6
Servings

This fresh-tasting bagel breakfast sandwich comes together in minutes with just a few ingredients. Creamy avocado melds with crunchy onions and sprouts for a filling, healthy breakfast with layers of flavor.

Ingredients

  • 1 tablespoon roasted garlic avocado-oil mayonnaise

  • 1 everything bagel thin, toasted

  • 1 slice Monterey Jack cheese

  • ¼ avocado, sliced

  • 2 tablespoons alfalfa sprouts

  • 1 large egg, fried

  • 2 tablespoons thinly sliced red onion

Method

  1. Spread mayonnaise on 1 bagel thin half. Top with cheese, avocado, sprouts, fried egg and onion. Top with the remaining bagel thin half.