35 min
Prep Time
2 hr 50 min
Cook Time
Medium
Level
4
Servings

Skip the hassle of making sushi rolls at home and just go for this grain bowl. Start with a base of brown rice and add veggies, dressing and creamy avocado for a delicious and easy meal.

Ingredients

  • 2 tablespoons rice vinegar

  • 2 tablespoons reduced-sodium tamari

  • 2 tablespoons avocado oil

  • 2 teaspoons toasted (dark) sesame oil

  • 2 teaspoons grated fresh ginger

  • 2 cups cooked brown rice

  • 1 cup shredded carrot

  • 1 cup diced cucumber

  • 1 avocado, diced

  • 1 cup frozen shelled edamame, thawed

  • 1 cup chopped toasted nori

  • Sesame seeds for garnish

Method

  1. Combine rice vinegar, tamari, avocado oil, sesame oil and ginger in a small bowl.

  2. Divide brown rice among 4 bowls. Top with equal amounts of carrot, cucumber, avocado, edamame and nori. Drizzle with 2 tablespoons dressing each and sprinkle sesame seeds on top, if desired.