Strawberry Banana Protein Smoothie
Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don't want it so cold.
Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don't want it so cold.
Ingredients
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1 cup hulled strawberries, fresh or frozen
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½ medium banana
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½ cup diced mango, fresh or frozen
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½ cup nonfat plain Greek yogurt
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1 tablespoon natural nut butter, such as cashew or almond
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1 tablespoon ground flaxseed (flaxmeal)
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¼ teaspoon vanilla extract
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4 ice cubes or 1/2 cup water
Method
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Combine strawberries, banana, mango, yogurt, nut butter, flaxmeal, vanilla and ice cubes (or water) in a blender. Puree until smooth.
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