Noodles
Peanut Butter & Jelly Smoothie
Skip the PB & J sandwich but get the flavors in this healthy smoothie! Greek yogurt, spinach and strawberries are blended with peanut butter in this healthy, protein-rich smoothie recipe.
51 min
Prep Time
1 hr 47 min
Cook Time
Easy
Level
6
Servings
Skip the PB & J sandwich but get the flavors in this healthy smoothie! Greek yogurt, spinach and strawberries are blended with peanut butter in this healthy, protein-rich smoothie recipe.
Ingredients
-
½ cup low-fat milk
-
⅓ cup nonfat plain Greek yogurt
-
1 cup baby spinach
-
1 cup frozen banana slices (about 1 medium banana)
-
½ cup frozen strawberries
-
1 tablespoon natural peanut butter
-
1-2 teaspoons pure maple syrup or honey (optional)
Method
- Add milk and yogurt to a blender, then add spinach, banana, strawberries, peanut butter and sweetener (if using); blend until smooth.
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