45 min
Prep Time
66 min
Cook Time
Medium
Level
2
Servings

Use whatever fresh or frozen fruit you have on hand to make this old-fashioned crumble. Typical crumble topping has as much as a half cup of butter--ours has just a bit of canola oil and, for richness, chopped almonds, which are full of healthy monounsaturated fats.

Ingredients

  • 2 ½ cups fresh or frozen fruit, such as blueberries, peaches, plums

  • 1 tablespoon granulated sugar

  • 3 tablespoons whole-wheat or all-purpose flour, divided

  • 1 tablespoon orange juice

  • ½ cup rolled oats

  • 1/4 cup chopped almonds, or pecans

  • 3 tablespoons brown sugar

  • ¼ teaspoon ground cinnamon

  • 2 tablespoons neutral oil, such as canola or avocado

Method

  1. Preheat oven to 400 degrees F.

  2. Combine fruit with granulated sugar, 1 tablespoon flour and orange juice. Divide among four 6-ounce ovenproof ramekins. Combine oats, nuts, brown sugar, the remaining 2 tablespoons flour and cinnamon. Drizzle with oil and stir to combine. Sprinkle over the fruit mixture. Place the ramekins on a baking sheet.

  3. Bake until the fruit is bubbling and the topping is golden, 20 to 25 minutes. Let stand for at least 10 minutes before serving.