9 min
Prep Time
24 min
Cook Time
Medium
Level
4
Servings

These overnight oats get a protein boost from Greek-style yogurt, peanut butter and soy milk, combining for 17 grams of protein per serving. We mix it up with chopped strawberries, but any berry or chopped fruit will pair nicely with this easy grab-and-go breakfast.

Ingredients

  • 1 cup nonfat plain strained (Greek-style) yogurt

  • 1/2 cup unsweetened soymilk

  • 1/4 cup natural peanut butter

  • 1 tablespoon pure maple syrup

  • Pinch of salt

  • 1 cup old-fashioned rolled oats

  • 1 cup chopped strawberries, plus more for garnish

Method

  1. Whisk yogurt, soymilk, peanut butter, maple syrup and salt together in a medium bowl. Stir in oats and strawberries. Cover and refrigerate until the oats have softened, at least 8 hours or up to 3 days. Garnish with more chopped strawberries, if desired.