14 min
Prep Time
1 hr 1 min
Cook Time
Easy
Level
6
Servings

Quick broccoli salad without the bacon. And it cuts even more fat by using mostly nonfat yogurt. Perfect as a cookout side dish or to portion out for weekday lunches.

Ingredients

  • 1 cup plain fat-free Greek yogurt, or to taste

  • ¼ cup mayonnaise

  • ¼ cup apple cider vinegar

  • 2 tablespoons Madras curry powder

  • 1 tablespoon honey

  • ½ teaspoon onion powder

  • salt and ground black pepper to taste

  • 6 cups chopped broccoli

  • 1 ¼ cups dried currants

  • ½ cup roasted sunflower seeds

Method

  1. Whisk Greek yogurt, mayonnaise, vinegar, curry powder, honey, onion powder, salt, and pepper together in a bowl. Taste and adjust seasonings to your flavor preference.

  2. Combine broccoli, currants, and sunflower seeds in a large resealable container. Add 1 to 1 1/2 cups dressing. Cover and shake to coat. Reserve remaining dressing for another use.

  3. Chill in the refrigerator for 3 hours before serving.