Black Bean and Granny Smith Apple Salad
A colorful, tongue-tantalizing salad using black beans and tart apples. This salad can be served plain, on a bed of lettuce, or with tortilla chips.
A colorful, tongue-tantalizing salad using black beans and tart apples. This salad can be served plain, on a bed of lettuce, or with tortilla chips.
Ingredients
-
1 tablespoon canola oil
-
1 onion, diced
-
1 red bell pepper, chopped
-
2 teaspoons ground cumin
-
½ teaspoon salt
-
⅛ teaspoon cayenne pepper
-
2 (15 ounce) cans black beans, rinsed and drained
-
2 Granny Smith apples, unpeeled, cored, and chopped
-
2 tablespoons lemon juice
-
2 tablespoons chopped fresh cilantro
Method
-
Heat the canola oil in a skillet over medium heat. Cook and stir the onion and red bell pepper in the hot oil until the onion has softened and turned translucent, about 5 minutes; season with cumin, salt, and cayenne pepper. Scrape into a mixing bowl; stir in the black beans, apples, lemon juice, and cilantro. Refrigerate until cold before serving.
You Might Also Like
