45 min
Prep Time
73 min
Cook Time
Medium
Level
6
Servings

With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.

Ingredients

  • 1 banana

  • ½ cup silken tofu

  • ½ cup soymilk

  • 2 tablespoons unsweetened cocoa powder

  • 1 tablespoon honey

Method

  1. Slice banana and freeze until firm. Blend tofu, soymilk, cocoa and honey in a blender until smooth. With the motor running, add the banana slices through the hole in the lid and continue to puree until smooth.