Apple Cinnamon Overnight Oats
It takes just a few minutes in the evening to mix rolled oats and almond milk, and you have a head start on a healthy breakfast the following morning.
It takes just a few minutes in the evening to mix rolled oats and almond milk, and you have a head start on a healthy breakfast the following morning.
Ingredients
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½ cup old-fashioned rolled oats (see Tip)
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½ cup unsweetened almond milk
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½ tablespoon chia seeds (Optional)
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1 teaspoon maple syrup
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¼ teaspoon ground cinnamon
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Pinch of salt
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½ cup diced apple
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2 tablespoons toasted pecans (Optional)
Method
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Combine ½ cup oats, ½ cup almond milk, ½ cup chia seeds (if using), 1 teaspoon maple syrup, ¼ teaspoon cinnamon and pinch salt in a pint-sized jar and stir. Cover and refrigerate overnight.
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Before serving, top with ½ cup apple and 2 tablespoons pecans, if desired.
