42 min
Prep Time
2 hr 8 min
Cook Time
Medium
Level
2
Servings

Boxed blended soups are the perfect canvas for simple stir-ins to make them more substantial and satisfying. Here, roasted red pepper soup is jazzed up with canned chickpeas and fresh baby spinach for a fast, comforting meal.

Ingredients

  • 1 (32-ounce) carton low-sodium roasted red pepper soup

  • 1 (15 ounce) can no-salt-added chickpeas, rinsed

  • 3 cups baby spinach

Method

  1. Bring roasted red pepper soup to a simmer in a medium saucepan over medium heat.

  2. Stir in chickpeas and baby spinach; simmer until the spinach just wilts, about 1 minute.

  3. Serve topped with freshly cracked black pepper, if desired.